Saturday, April 09, 2016

Chaga Mushrooms – The Ultimate Superfood and Tonic – Health Benefits of Chaga

Chaga Mushrooms – The Ultimate Superfood and Tonic – Health Benefits of Chaga: How to use chaga mushrooms

1) Drink tea made of chaga mushrooms. This is my favourite way. It’s very easy. Get chaga mushroom online or better still try to find it locally (although this might be easier said than done!) Boil a small piece of chaga in a large amount of water for 30 minutes and then drink the tea. If it’s too strong, dilute it with some boiled water. You can reuse it for at least a month! Just add some more water next day and this time boil it for 1-2 minutes and then drink the tea. Keep reusing it until the tea is very weak – i.e. the colour is almost white. If the chaga tea is not too strong it has a very nice taste. I use glass cookware and keep the chaga on my stove all the time, drinking it two to three times a day or whenever I need it. (It’s a great anti-hangover remedy because it’s highly alkaline and detoxing). If you’re not using it continuously, then dry whatever is left over in an oven (NOT microwave oven!) and you can keep it for a long time (otherwise, if you leave it in the open air for a couple of days it will become mouldy!). NOTE: Rinse your mouth after drinking chaga tea – especially when it becomes very dark – because it might colour your teeth if you’re drinking it daily.

2) Chaga mushrooms drops. You can get chaga mushroom in liquid form / drops online – just add it to water.

3) Chaga mushroom tablets. The chaga mushroom tablets are an easy way to take chaga.

4) Chaga mushroom powder is another way to take chaga. Just boil the powder and drink it or pour it into your unadulterated bath water.

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